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'Exercise,  is medicine.'

We will be happy to see you among us in this journey that we started with our slogan.

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"Two moves done right are better than ten actions done without thinking."

J. PILATES

Based on his words, our aim is to show you WHAT you should do as well as WHY you should do it and HOW you can use your body better and more efficiently .

Let's find your best self!

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